Coach Cola the Trainer

I am a nationally certified personal trainer with a passion for getting results and making things fun.  I have experience managing high level performance facilities, training amateur and professional athletes, designing and implementing weight loss programs and high intensity group fitness classes.  I have also trained youth, wounded warriors with major physical limitations and older adults.  I have experience designing tailored programs to fit the specific needs and goal of any and every client.  Please feel free to take a look at some of the videos below of my training.  Contact me at (contact@coachcola.com) 
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My list of current packages are below.  Online programs and traditional personal training below.

Online Training Packages with weekly Personal Coaching included
90 Day Transformation Program  $240 

• 48 custom workout sessions “4 per week”
• 4 workouts per week at a limited time value of $5 per sessions
• Includes 3 stages of progression

60 Day Transformation Program   $192  

• 32 custom workout sessions “4 per week”
• 4 workouts per week for $6 per sessions
• Includes 2 stages of progression

30 Day Kick Into Gear Program    $112

• 16 custom workout sessions “4 per week”
• 4 workouts per week for $7 per sessions

Traditional offline Personal Training in Jacksonville Beach area
90 Day Transformation Program  $1996 

• 36 custom workout sessions “3 per week”
• 4 workouts per week at a limited time value of $55 per sessions
• Includes 3 stages of progression

30 Day Kick Into Gear Program    $780

• 12 custom workout sessions “3 per week”
• 4 workouts per week for $65 per sessions

View personal training programs